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You might not be in complete ketosis or be using fats and ketones effectively. To counter this, lower your carb consumption and revisit the factors previously mentioned. A supplement like MCT oil or ketones may additionally support (forty two, 43).단식 기간: 지정된 비식�?시간 또는 "단식 기간" 동안 인슐�?수치가 떨어지